PHAT MIND & MOOD PATHWAYS — SHUFFLE YOUR NEXT TOPIC
PHAT MIND & MOOD PATHWAYS — SHUFFLE YOUR NEXT TOPIC
Each pathway is a small corridor of NHS-friendly articles and practical tools for older adults, carers and families. Press Shuffle Topic to load a new rail – memory, mood, sleep, pain, medicines, services, identity or digital skills. One button. A clear list of links that open in a new tab.
This deck is general education only. It does not replace your GP, NHS 111, mental health team or emergency services. Always follow personalised advice from your own healthcare professionals.
pathways status: loading…
initialising pathways…
Initialising mind & mood pathways…
The deck is starting up. In a moment you will see a live topic rail with calm, practical links you can click.
Tip for readers: every line on the right is a blue underlined link. Click the title to open the article in a new tab and use it like a small action step.
Provided by the Primary Health Awareness Trust (PHAT), a UK charity offering gentle Zoom exercise, practical health education and community support for older adults and carers.
- Waiting for the first pathway… press Shuffle Topic to begin.
Turn this course into a live session with your AI Mentor
This dock converts the Made2Master Curriculum into a real-time coaching loop. Choose your course, describe what you’re working on, and generate a precision prompt that any advanced AI (ChatGPT, etc.) can use to train you like a private mentor. 🧠 AI Processing Reality… not a prompt shop — a self-steering school.
This is educational support, not medical, legal or financial advice. Use it as a thinking partner. You stay the decision-maker. 🧠
Original Author: Festus Joe Addai — Founder of Made2MasterAI™ | Original Creator of AI Execution Systems™. This blog is part of the Made2MasterAI™ Execution Stack.
🧠 AI Processing Reality…
A Made2MasterAI™ Signature Element — reminding us that knowledge becomes power only when processed into action. Every framework, every practice here is built for execution, not abstraction.
Apply It Now (5 minutes)
- One action: What will you do in 5 minutes that reflects this essay? (write 1 sentence)
- When & where: If it’s [time] at [place], I will [action].
- Proof: Who will you show or tell? (name 1 person)
🧠 Free AI Coach Prompt (copy–paste)
You are my Micro-Action Coach. Based on this essay’s theme, ask me: 1) My 5-minute action, 2) Exact time/place, 3) A friction check (what could stop me? give a tiny fix), 4) A 3-question nightly reflection. Then generate a 3-day plan and a one-line identity cue I can repeat.
🧠 AI Processing Reality… Commit now, then come back tomorrow and log what changed.
MADE2MASTERAI – OFF-MAP CIRCUITS INDEX
This strip is a quiet index. Every capsule below opens into a different vault – boxing, blockchain, health, mythology, clothing, faceless art. The film on this page is just one window; these links are the other doors.
